Physical Therapy Services

  • Orthopedic Injuries & Return to Sport

    Care includes pre- and post-surgical rehab, acute and chronic injury management, and return to sport training.

    Diagnoses: ACL/MCL injuries, rotator cuff tears, tendonitis, fractures, acute sprains and strains

  • Neurological Rehab

    Specialized rehabilitation by a neuro specialist for those with acute and chronic neurological conditions, focusing on restoring movement and strength.

    Diagnoses: SCI, TBI, ALS, stroke, and other neurodegenerative diseases

  • Chronic Pain & Neuropathy

    Address long-term pain and nerve-related conditions with strategies to eliminate pain, restore mobility, and improve quality of life.

    Diagnoses: chronic back and neck pain, neuropathy, frozen shoulder, and unresolved post surgical pain and mobility deficits

  • Program Creation & Support

    Create individualized rehab programs for you to carry out in your home or gym.

    Remote support tailored to you to keep you on track, maintain consistency, and crush your goals.

Personal Training

Personal training here isn’t about crowded gyms or cookie-cutter workouts.

It’s about one-on-one coaching designed specifically for your body, your goals, and your lifestyle. I meet you where you are at and help get you to where you want to go.

Onsite Personal Training Sessions

With over 16 years of clinical and training experience, I bring knowledge and passion to every session, creating an environment that’s supportive, effective, and goal-driven. What you’ll get with on-site training:

  • Comprehensive initial assessment to evaluate movement, goals, and needs

  • 1:1 training in a private, fully equipped gym (no crowds, no distractions)

  • Use of NEUBIE to build hypertrophy with less load on the joints

  • Integration of PT-level knowledge for safer, more effective results

  • Hands-on coaching to refine movement, build confidence, and achieve goals

Online Fitness & Nutrition Coaching

Through both personal and professional experience, I have learned the importance of accountability and have mastered building programs for all ages, body types, and goals. What you’ll get with online coaching:

  • Flexible, structured training plans you can do anywhere, tailored to your schedule and your goals (progressive overload, functional fitness, hybrid programs)

  • Weekly check-ins for accountability and progress tracking

  • Video feedback to fine-tune your form and keep your workouts safe

  • Nutrition guidance to support energy, recovery, and results

  • A supportive coach who adapts plans as your needs and goals evolve

Inside the Gym

At Peak Neuro Recovery, you’ll train in a fully equipped private facility - no crowded gyms or shared equipment, allowing you to fully focus on your recovery and performance.

This welcoming space is designed to make you feel comfortable and to support every phase of recovery, from restorative rehab to high-level performance training.

✅ The NEUBIE to accelerate healing and strengthening

✅ Cable system for versatile rehab and resistance work

✅ Dumbbells, bands, and functional tools for mobility and rehab

✅ Full squat rack for strength and performance training

Equipment Highlights

✅ Pilates reformer for core strength, stability, and controlled movement

✅ Vibration plate for circulation, muscle activation, and recovery support

✅ Concept 2 Ski Erg for low impact, full body conditioning and cardio

✅ Treadmill for endurance, gait training, and cardiovascular fitness